Part One: Drumming Meditation & Sound Journey
We often begin with a drumming meditation or sound journey, inviting participants to slow down, ground themselves, and connect with the heartbeat rhythm of the drum.
Participants are guided to relax, breathe deeply, and listen as shamanic frame drums, Mother Powwow drums, and subtle percussive sounds create a powerful sound-bath-style experience. This opening sets the tone, helping the group arrive fully in the moment.
Some participants experience deep relaxation, while others enter meditative or visionary states. The journey may be lightly guided or left entirely to the language of the drums, depending on the setting and energy of the group.

